Jessica Koury is a Registered Psychotherapist (Qualifying) who works with children, adolescents, and adults navigating the lasting impacts of trauma and life stressors. She takes a trauma-informed, attachment-based approach and collaborates closely with each client, recognizing that healing looks different for everyone.

With nearly a decade of experience in post-secondary education and frontline work as a child and youth counselor, Jessica has supported individuals across foster care, group homes, schools, and psychiatric inpatient and outpatient settings. This diverse background informs her compassionate and client-centred therapeutic style.

Jessica offers an eclectic approach to treatment, drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Somatic Experiencing, and Sensorimotor Psychotherapy. She applies these modalities in a flexible, personalized way to support each client’s healing journey.

Jessica is committed to helping clients better understand their emotional and physical experiences and to reconnecting with their inner needs. She believes in working together to uncover what the mind, body, and spirit require to support meaningful, lasting change.

Availability: Monday–Thursday (Daytime & Evening), Weekends (Daytime)

Jessica Koury is a Registered Psychotherapist (Qualifying) who works with children, adolescents, ... Read More

Rebecca is a (Qualifying) Registered Psychotherapist with a Master of Arts in Counselling Psychology from Yorkville University. Her foundational experience comes from her work at the Toronto Distress Centre, where she provided crisis intervention, suicide prevention, and emotional support via a 24/7 crisis line.

During her time at the Distress Centre, Rebecca also participated in specialized helpline programs, including the Canadian Suicide Prevention Service and the EMS Partnership Program. She supported individuals at risk of emotional or medical crises and was involved in the CAMH Warm Transfer Program, offering care to those with complex mental health and addiction concerns. Working with highly marginalized and vulnerable populations has deepened her understanding of the diversity of human experience and reinforced her commitment to providing compassionate, integrative care.

Rebecca’s approach to therapy is collaborative and tailored to each individual’s unique needs. She draws from a variety of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), mindfulness-based interventions, and Polyvagal Therapy. Rebecca integrates a holistic, trauma-informed perspective, focusing on the mind-body connection and the profound interplay between emotions, the nervous system, and belief systems.

With a strong commitment to culturally sensitive care, Rebecca is here to support you in exploring and honouring the complexity of your lived experience, helping you move toward healing and well-being.

Availability: Monday & Tuesday (Daytime & Evening), Friday (Daytime)

Rebecca is a (Qualifying) Registered Psychotherapist with a Master of Arts in Counselling Psychol... Read More

Jessica Kalman is a Registered Social Worker with a Master of Social Work (MSW) and over a decade of experience supporting individuals and families through complex emotional challenges. Her early work as a youth worker laid the foundation for her compassionate and relationship-focused practice. Since then, she has served as a clinician at the Owen Sound Family Health Team and in the Eating Disorders Program at SickKids Hospital.

Jessica works from a client-centred, trauma-informed perspective, helping clients navigate concerns such as anxiety, depression, self-esteem, relationship issues, and emotional regulation. She draws from a range of therapeutic approaches—including Dialectical Behaviour Therapy (DBT), Emotion-Focused Family Therapy (EFFT), Acceptance and Commitment Therapy (ACT), and Somatic Therapy—tailoring treatment to meet each client’s unique needs and goals.

Jessica is committed to creating a supportive and collaborative space where clients feel seen, heard, and empowered. Her holistic approach honours the mind-body connection and supports clients in developing tools for lasting emotional well-being.

Availability: Tuesday & Thursday (Daytime & Evening), Sunday (Daytime)

Jessica Kalman is a Registered Social Worker with a Master of Social Work (MSW) and over a decade... Read More

Michaela is a therapist who believes that each person is the expert of their own life. She works collaboratively with clients, supporting them in setting and working toward personalized goals. Michaela’s approach is rooted in connection, as she believes healing happens in relationships. She brings her authentic self to sessions, knowing the therapeutic relationship is key to the healing process.

With 7 years of experience as a clinician, Michaela has worked with a wide range of clients, from children and teens to parents and grandparents. Her work is grounded in attachment-based and trauma-informed therapies, using an anti-oppressive lens. Michaela also integrates EMDR, DBT, CBT, DDP, Brief Solution-Focused Therapy, and Circle of Security to best meet each client’s needs.

Michaela loves bringing humor into sessions and believes that nurturing joy and hope is just as important as holding space for life’s tender moments. She embraces the idea that two opposing things can be true at once and is here to sit with you in the messy middle as you navigate life’s challenges. Most importantly, Michaela will be on your side, rooting for you through all of life’s ups and downs.

Availability: Wednesday (Daytime, Virtual)

Michaela is a therapist who believes that each person is the expert of their own life. She works ... Read More

Alexandra is a client-centered and trauma-informed therapist who works collaboratively with teens, families, and adults struggling with relationships, school, work, and finding hope in their day-to-day lives. These challenges often show up as anxiety, depression, anger, or grief—signals from the body that something isn’t right and that relief is needed.

With 8 years of experience, Alexandra has worked with clients of all ages and life stories in psychiatric settings, addiction treatment centres, and family and children’s agencies. She takes a holistic approach, helping clients understand all the parts they bring to the table and how those parts work together to navigate the world. Alexandra uses a range of therapeutic approaches including CBT, DBT, IFS, EFT, and EMDR to support clients through complex emotions.

In an open, non-judgmental space, Alexandra helps clients process pain and celebrate victories. She’ll cuss and laugh with you as you work together to understand all the unique and complex parts of who you are. Her goal is to help clients reconnect with themselves, feel more hopeful, and manage big emotions with greater ease.

Availability: Daytime, Evenings & Weekends

Alexandra is a client-centered and trauma-informed therapist who works collaboratively with teens... Read More